Chicken bone broth is a natural way to strengthen your immune system, heal your gut and improve your overall health. There’s a reason why people have been making chicken soup for ages when they aren’t feeling well. You can drink it on it’s own, or use it instead of water for gravies, sauces, rice, quinoa, and soup.
Low-glycemic, gluten free, grain free, paleo.
How to Make Chicken Bone Broth
Persons
8
Serving Size
1.5 cups
Prep Time
20 minutes
Cook Time
4 hours
Total Time
4 hours, 20 minutes
Notes
The lemon and apple cider vinegar helps to break down the collagen and makes it more abundant in the broth.
You can drink it in a cup instead of coffee, tea or water.
It can be used instead of water for gravies, sauces, quinoa, and rice.
Excellent base for chicken soup.
Ingredients
- roasted chicken carcass
- Lemon Wedges
- 3 sprigs fresh rosemary
- 12 Cups Water
- 2 Bay Leaves
- 1 tsp salt
- 1/4 tsp pepper
- 1 Onion
- 4 Cloves Garlic
- 2 tbsp Apple Cider Vinegar
Instructions
- Place all ingredients in a large pot.
- Cook on Low setting for 4 hours. Strain before using, and discard vegetables. Chicken may be removed from the bones, and used in soup.
- Use the broth right away, or cover and refrigerate for up to 1 week, or freeze for up to 1 year.
- Remove any fat that has solidified on the top before using. You may discard this fat or use it as you would any other cooking fat.
