This four-week practical program is overflowing with education, guidance and intuition to help you solve your weight loss puzzle. This program is not about losing, it’s about winning! Winning self-confidence! Winning a healthy body for life! Winning alignment in mind and body! With NO starvation diets, NO counting calories, and most of all NO impossible long workouts, you will begin to transform your body into a healthy body with renewed energy, vitality and confidence. It is a five-prong approach that covers:
1. Education
Get Healthy Tip of the Day Videos, which are short videos (2-3 minutes) by Sheila to provide education and motivation to help you achieve the healthy you truly desire.
Five 1-hour weekly webinars providing education on solving your weight loss puzzle. When is comes to long term sustainable weight loss, you want your body to be burning body fat effectively, rather than storing it. There are nine factors that impact your body’s ability to do this. From your gut and digestion to sex hormones, your liver, thyroid, food and emotions, the nine factors are cover within the webinar series.
They will provide powerful information on how certain foods are causing damage to your body and what you can eat to reverse the damage and begin to heal, grow stronger, get your energy back and lose weight! And she teaches it in a way that is super easy to understand.
2. Nutritional Supplementation
Our foods today are NOT the same as our ancestors in nutritional quality. Your body needs HELP! You will receive a 60-minute one-on-one discovery call with Sheila to define your specific health goals. She will customize a nutritional supplement program for your specific health needs.
3. Group Support and Accountability
The Get Healthy with Vitality Program will support you to becoming accountable for your health without feeling overwhelmed or pressured to perform like many other programs. You will receive the Get Healthy Daily Journal full of educational support material which includes but not limited to healthy grocery list; portion size guide; snack ideas; shake recipes; two 6 min strength development workouts (upper and lower body); one week sample menu.
Also, you will be invited to join Sheila’s private Facebook Support Group, where Sheila, along with the other members, will provide a holistic and supportive environment to keep you on the path of health and vitality.
Amazing! You’ve got to join to find out what a great group of people the Get Healthy Club are.
4. Movement
Notice Sheila didn’t say exercise. 😊 The program will give you several tips and tools to start moving your body, get your juices flowing while having FUN!
5. Number 5 is a SECRET!
No seriously it is! Sheila has worked so hard over 15 years to create this program that if she told you and gave it all away, well that wouldn’t be fair now would it? Okay…I will give you a hint. The secret is based on Neuroscience!
BONUS One!
With the Get Healthy Program you receive a Low-Glycemic Meals in Minutes Cookbook: Fast Track Your Family to Healthy Eating and Active Living (International Best Seller) by Laura Kalina, Registered Dietitian and Cheryl Christian, Certified Personal Trainer (hard copy mailed to you).
BONUS Two!
As a second bonus with the Get Healthy Program you will receive a USANA 5-Day RESET weight-loss Kit shipped directly to you. Each day, simply replace three meals with a delicious and nutritionally balanced Nutrimeal™ shake, take your USANA® supplements, eat whole-food, low-glycemic snacks, and practice healthy lifestyle habits.
Kit contains:
- 8 Dutch Chocolate Nutrimeal™ shake single-serve packets
- 7 French Vanilla Nutrimeal™ shake single-serve packets
- 5 USANA® Probiotic stick packs
- 5 AM/PM HealthPak™ packets (CellSentials, MagneCal D™, Anti-oxidant Booster)
- Program guide and tracking sheet
It is a satisfying, nutritionally balanced program that sets you up for success. In just five days, you’ll be ready to take the next steps in your journey to better health.
BONUS Three!
1 Blender Bottle perfect for shakes.
Get Healthy with Vitality Program Summary
You’ll receive:
- 60-minute one-on-one discovery call with Sheila
- “Get Healthy Tip of the Day” videos
- Five 1-hour weekly webinars
- Get Healthy Daily Journal (downloadable pdf)
- Community of Love and Support via Facebook Private Group
- Low-Glycemic Meals in Minutes Cookbook (hard cover)
- USANA 5-Day RESET weight-loss Kit shipped directly to you
- Shaker bottle
Total value of the Get Healthy with Vitality Program is $997
